Watch a stress at work video, read some stress at work articles and read some stress at work quotes online. You will discover that they all say the same thing. The statistics prove that the causes of stress at work are the leading cause of people having no choice but to take time off work due to ill health. When distress in the workplace continues for long periods of time the severe psychological traumas suffered can result in men and women giving up their jobs permanently.
You only have one life. If you feel that you are becoming overloaded by work or your relationship with colleagues is deteriorating because of bullying or a relationship issue seek out immediate help from a supervisor.
What Is Workplace Stress?
Workplace stress is anything which triggers psychological, physical, or emotional discomfort to an individual. Its not always possible to control the circumstances we run into which cause distress. We can however learn how to handle the symptoms in those circumstances... Read More